Showing posts with label drinks. Show all posts
Showing posts with label drinks. Show all posts

Thursday, November 18, 2010

Hello Hard Cider!

Ok, I have a confession..... I love to try different beers and such and while I don't really have the funds to do this often we sometimes splurge on a 6 pack of 3 different types or even 6 different types of beers. Enter my favorite store... Wegmans! Finally, Pennsylvania has begun to come into the 20th Century (yes I know it's PAST that time.. but we're a little slow) and starting to find ways to slowly but with much policing add the ability for us grown adults to actually purchase beer & beer type products (coolers, ciders, etc.) in the stores that have "Cafe's"!!!! WOOOOHOOO! Way to go Pennsylvania!You're only a few hundred years behind the other states around us but hey, who are we to complain?

So my best friend from college came 2 weeks ago for the weekend!!! Hoooray!!!! We, of course, find this to be a given reason to misbehave (just a little) and quickly purchase foods we shouldn't and alcoholic beverages. Did I mention we're COLLEGE BFF's? LOL  So it's only right for us to celebrate our get togethers with some alcohol. Of course the lame, old ladies we've become we each partook of a single Hard Cider and switched to iced teas. We are sooooo old.

But I had to share this WONDERFUL find!!! I've heard of "hard cider" before but first off, assumed it was something that kind of "happened" by accident (you know, that gallon of cider that gets pushed to the back of the fridge until one day you pull it out and go "wow, I didn't know cider expanded a container like this!". I heard tell that "some people" create the stuff "on purpose" but had never truly seen it in the stores. Remember again, I live in Pennsylvania where the government runs the liquor that flows anywhere in the state. So when we saw it and were feeling so very "festive" of the fall nature we decided we had to try it!

Of course we also purchased many other items that were NOT on our list too... but we did get some wonderful veggies to roast for dinner that night (in case you wondered veggies cancel out any alcoholic beverages of chocolate conception... not that WE would partake of any of these things.. *cough*) I will however have a WONDERFUL blog post on the roasted veggies and the new veggie I found called Romanesca!

So this evening, as I partake in the last of our finds (and secretly vow to contact the local beer distributors to see if they sell this luscious stuff by the case... no, no I won't) I decided I had to share. It's definitely NOT a "diet" food. I do believe it's pretty "natural", so to speak... so I guess it does still count as "clean eating"? Am I stretching it here? LOL  But either way, to partake once in a while in something this delightful is not only allowed but I feel completely necessary! *raises bottle up*  So here's to good friends I miss and great times ahead and one heck of a WONDERFUL find! This is like a taste of "fall" in a bottle.


Wish me luck on my journey to "eating clean" and  healthy! 
And please feel free to comment and share ideas for trying to live and eat "clean" and losing weight by changing to a healthy lifestyle!
 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

NEED TO GET FIT BUT DON'T WANT THE GYM MEMBERSHIP?
THINK ABOUT A TRAMPOLINE!


Check out The Trampolines King Website for tons of FREE information & guidance in purchasing this wonderful piece of equipment that is affordable and helps burn TONS of calories (not to mention tons 'o fun)!

 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Don't forget to check out my newest Book Blog, where I give book reviews on recent books I've read. If you're a reader you'll want to check this out!




WE CAN DO THIS, TOGETHER
ONE DAY AT A TIME!


TwitThis
Like this article? Twit it to your followers!



Who Else Helps me get healthy?
These are just a few of the people online that inspire me....




Foodbuzz




1. Weight Loss With  The Fabulous Fatties
Check out the Fab Fatties - tons of ideas, comic relief & great give-aways!

2. Joe Gigantino - Fitness Trainer
This is the guy that really set me on the path to physical fitness - Sign up for his FREE newsletter!



3. HK Weighs In

4. BWJEN - Another WW Buddy & A 'bookworm' too!?
BKJen


5.Get Fit After 40

5.Green Lite Bites

6.Sean Anderson the formerly 500lb man!
Diary of A Winning Loser - Sean is an inspiration to anyone trying to get healthy!
Sean Anderson

*Note I am not affiliated nor endorsed by Weight Watchers® at all, in any way. I highly recommend their program and cannot say enough GOOD about it, but I also have decided that they were my "stepping stone" to making a change in my lifestyle. Any mention of Weight Watchers®, their program or their term of "points®" does not mean they have approved, seen, or endorsed anything on my blogs.

Also, if at any time Points® are mentioned it is always with the assumption that you will analyze the recipes, foods, ingredients and figure the points out specifically for your consumption of any product, as ingredients may vary by brand, size, etc. and Points® is a registered trademark of the Weight Watchers® company.

Tuesday, July 27, 2010

Orange Cream and Sausage Pancake Wrap


I have really been enjoying the glories of summer and creating smooth, creamy, cold drinks almost daily!

This morning I decided to create something sort of reminiscent of my childhood days called a Tangerine Freeze. There was a little candy & soda store downtown when I was very small that my mom used to take me to. We'd sit at the counter and order "Tangerine Freezes" for a treat on a hot summer day. They were much like today's Orange Julius type of drink but so much more tasty with a lot of flavor. I think the secret was definitely the "tangerine" instead of orange juice but sometimes you just don't have "tangerine juice" handy! Of course I needed to create it with what I had around (which was organic orange juice & not tangerine juice) but I decided to once again use some of my luscious Oikos Fat Free Vanilla Greek Yogurt to give it a creamy touch. As always, a few ingredients & a blender and I have created a yummy cold morning drink that's filling & delicious!



Orange Cream (2pts)
Serves 1

Ingredients:
1/2 cup organic orange juice (1pt.)

zest of 1 orange (this just sort of gave it a little more kick & "orangey" flavor)*not a must if you don't have an orange around or the time to zest it! 

3 oz. (1/2 container) Oikos Vanilla Greek Yogurt (1pt.)


1/2 cup crushed ice


Simply blend together in a blender until smooth and serve!


I drank my yummy orange cream with a buckwheat pancake (1pt.)  wrapped around a Jones light all natural sausage link (1pt.) & 1/2 slice organic cheddar (1pt.). It's a lot like those pancake/sausage wraps you can get to just nuke, only all natural and a lot lower in calories/fat & points!  For a total of 3 points® I had my breakfast. Another 2 points® for my drink and there was a delightful 5 points® worth of breakfast to take me well into the late morning!

One of the things I love to do is make a batch of 50 cent piece sized buckwheat pancakes (maybe a little larger) and freeze them for the week. My guy gets up in the morning (4 a.m.) and nukes them himself for breakfast & thinks he's in heaven with his homemade pancakes. It's a lot cheaper than purchasing the pre-made/frozen versions of regular pancakes, not to mention none of the chemicals & extra fats! When I get up, a single one usually makes a "wrap" or I will sometimes use 2 pancakes to make a breakfast "sandwich" with a Jones Dairy Farm all natural sausage patty & 1/2 slice of organic cheddar.  As always, I sprinkle my pancakes with the maple brown sugar sprinkles from GFS (Gordon Food Service) and you'd almost swear you were eating one of those "horrible for you" Griddle Sandwiches you can get at a drive thru fast food restaurant in the morning. Literally in about the same amount of time because everything just needs to be nuked and slapped together!



Wish me luck on my journey to "eating clean" and  healthy! 
And please feel free to comment and share ideas for trying to live and eat "clean"!
 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

NEED TO GET FIT BUT DON'T WANT THE GYM MEMBERSHIP?
THINK ABOUT A TRAMPOLINE!


Check out The Trampolines King Website for tons of FREE information & guidance in purchasing this wonderful piece of equipment that is affordable and helps burn TONS of calories (not to mention tons 'o fun)!

 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

AssistU has been the whole reason I've had
the best results following the
Weight Watchers
® program...
changing 1 lb or less losses to
an average of 3 lbs most weeks!
Check out this ALL NATURAL HERBAL SUPPLEMENT!

Mention Beverly's Blog "One Day At A Time"  when you order 
to get the best price available!





Don't forget to check out my newest Book Blog, where I give book reviews on recent books I've read. If you're a reader you'll want to check this out!




WE CAN DO THIS, TOGETHER
ONE DAY AT A TIME!


TwitThis
Like this article? Twit it to your followers!



Who Else Helps me get healthy?
These are just a few of the people online that inspire me along with AssistU....




Foodbuzz




1. Weight Loss With  The Fabulous Fatties
Check out the Fab Fatties - tons of ideas, comic relief & great give-aways!

2. Joe Gigantino - Fitness Trainer
This is the guy that really set me on the path to physical fitness - Sign up for his FREE newsletter!



3. HK Weighs In

4. BWJEN - Another WW Buddy & A 'bookworm' too!?
BKJen


5.Get Fit After 40

5.Green Lite Bites

6.Sean Anderson the formerly 500lb man!
Diary of A Winning Loser - Sean is an inspiration to anyone trying to get healthy!
Sean Anderson

*Note I am not affiliated nor endorsed by Weight Watchers® at all, in any way. I highly recommend their program and cannot say enough GOOD about it, but I also have decided that they were my "stepping stone" to making a change in my lifestyle. Any mention of Weight Watchers®, their program or their term of "points®" does not mean they have approved, seen, or endorsed anything on my blogs.

Also, if at any time Points® are mentioned it is always with the assumption that you will analyze the recipes, foods, ingredients and figure the points out specifically for your consumption of any product, as ingredients may vary by brand, size, etc. and Points® is a registered trademark of the Weight Watchers® company.

Wednesday, July 21, 2010

And Yet Another Smoothie - Lemonade Smoothie


If those words "Lemonade Smoothie" don't just scream SUMMER nothing does!

This recipe comes from the Stonyfield website (actually from their newsletter that takes you to the site) and I couldn't wait to try it out. Of course the first thing I did was get to the store to purchase a nice, juicy seedless watermelon. Instead of using "premade" lemonade I created a glass to my liking with all natural products, sweetening it with a little organic raw honey. Just click on the pic below to get to their original recipe! It's SOOOO delicious and just screams SUMMER TIME FUN! I've listed "my version" below.




Stonyfield's Lemonade Smoothie
(Recreated Bev Style)
 
Serves 4

Ingredients:
 
1 cup prepared lemonade *Note: I created this by simply adding equal amounts of lemon & water to 1/2 the amount of honey (I like it sweet) - You could use Stevia or Agave nectar if you prefer, to your taste.

1 cup chopped seedless watermelon

1 cup Stonyfield Oikos Fat Free Vanilla Greek Yogurt

2 cups crushed ice

Simply blend together in a blender until smooth and serve!

I ended up making the lemonade in a glass and sipping it as I went along to figure out how much more "sweetener" I needed. I may try it with Agave next time but I'm not so thrilled with the flavor of agave. I may actually just go ahead and use a simple syrup also,with raw sugar. Yes, I like to limit my sugars but sometimes it's okay for a treat. Here's a great recipe using simple syrup and creating a homemade lemonade I found... HOMEMADE LEMONADE MADE WITH SIMPLE SYRUP and I think I may try it, again using a raw sugar.



Wish me luck on my journey to "eating clean" and  healthy! 
And please feel free to comment and share ideas for trying to live and eat "clean"!
 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

NEED TO GET FIT BUT DON'T WANT THE GYM MEMBERSHIP?
THINK ABOUT A TRAMPOLINE!


Check out The Trampolines King Website for tons of FREE information & guidance in purchasing this wonderful piece of equipment that is affordable and helps burn TONS of calories (not to mention tons 'o fun)!

 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

AssistU has been the whole reason I've had
the best results following the
Weight Watchers
® program...
changing 1 lb or less losses to
an average of 3 lbs most weeks!
Check out this ALL NATURAL HERBAL SUPPLEMENT!

Mention Beverly's Blog "One Day At A Time"  when you order 
to get the best price available!





Don't forget to check out my newest Book Blog, where I give book reviews on recent books I've read. If you're a reader you'll want to check this out!




WE CAN DO THIS, TOGETHER
ONE DAY AT A TIME!


TwitThis
Like this article? Twit it to your followers!



Who Else Helps me get healthy?
These are just a few of the people online that inspire me along with AssistU....




Foodbuzz




1. Weight Loss With  The Fabulous Fatties
Check out the Fab Fatties - tons of ideas, comic relief & great give-aways!

2. Joe Gigantino - Fitness Trainer
This is the guy that really set me on the path to physical fitness - Sign up for his FREE newsletter!



3. HK Weighs In

4. BWJEN - Another WW Buddy & A 'bookworm' too!?
BKJen


5.Get Fit After 40

5.Green Lite Bites

6.Sean Anderson the formerly 500lb man!
Diary of A Winning Loser - Sean is an inspiration to anyone trying to get healthy!
Sean Anderson

*Note I am not affiliated nor endorsed by Weight Watchers® at all, in any way. I highly recommend their program and cannot say enough GOOD about it, but I also have decided that they were my "stepping stone" to making a change in my lifestyle. Any mention of Weight Watchers®, their program or their term of "points®" does not mean they have approved, seen, or endorsed anything on my blogs.

Also, if at any time Points® are mentioned it is always with the assumption that you will analyze the recipes, foods, ingredients and figure the points out specifically for your consumption of any product, as ingredients may vary by brand, size, etc. and Points® is a registered trademark of the Weight Watchers® company.

Saturday, July 17, 2010

Chocolate Razz Banana Smoothie


Since my recent postings about the Greek Yogurt I've come to find soooo many uses for this miracle treat! LOL While this is a short but sweet post, it does share one of my absolute favorite smoothies I've created to date!


This creamy chocolaty treat is made extra special with Kefir. I love the low fat version and happened to grab some raspberry. I figured why not give it a try. Raspberries are in season, chocolate covered razzies seem to be the craze around our local "chocolatiers" and this inspired my creation.


Chocolate Razz Banana Smoothie
Serves: 1
  • 1/2 medium banana, frozen
  • 1/2 cup raspberry Kefir (low fat)
  • 1/4 cup fat free vanilla Greek yogurt
  • 1 ice cube (crushed) - my fridge gives crushed ice so I estimate about 1 cube
  • 1 1/2  tablespoons chocolate syrup
Simply blend ingredients until smooth and pour! Delicious, creamy, chocolaty treat!

I had Chobani Greek Yogurt (not an organic yogurt) and to be  honest I don't think it's nearly as creamy as the Oikos Greek Yogurt by Stonyfield. I also think Oikos is creamier and a bit sweeter too, it's just my personal preference.  The Kefir does give it a little tangy taste & I'm sure you could mix up the flavors! I'm anxious to see what other low fat Kefir is out there!

Wish me luck on my journey to "eating clean" and  healthy! 
And please feel free to comment and share ideas for trying to live and eat "clean"!
 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

NEED TO GET FIT BUT DON'T WANT THE GYM MEMBERSHIP?
THINK ABOUT A TRAMPOLINE!


Check out The Trampolines King Website for tons of FREE information & guidance in purchasing this wonderful piece of equipment that is affordable and helps burn TONS of calories (not to mention tons 'o fun)!

 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

AssistU has been the whole reason I've had
the best results following the
Weight Watchers
® program...
changing 1 lb or less losses to
an average of 3 lbs most weeks!
Check out this ALL NATURAL HERBAL SUPPLEMENT!

Mention Beverly's Blog "One Day At A Time"  when you order 
to get the best price available!





Don't forget to check out my newest Book Blog, where I give book reviews on recent books I've read. If you're a reader you'll want to check this out!




WE CAN DO THIS, TOGETHER
ONE DAY AT A TIME!


TwitThis
Like this article? Twit it to your followers!



Who Else Helps me get healthy?
These are just a few of the people online that inspire me along with AssistU....




Foodbuzz




1. Weight Loss With  The Fabulous Fatties
Check out the Fab Fatties - tons of ideas, comic relief & great give-aways!

2. Joe Gigantino - Fitness Trainer
This is the guy that really set me on the path to physical fitness - Sign up for his FREE newsletter!



3. HK Weighs In

4. BWJEN - Another WW Buddy & A 'bookworm' too!?
BKJen


5.Get Fit After 40

5.Green Lite Bites

6.Sean Anderson the formerly 500lb man!
Diary of A Winning Loser - Sean is an inspiration to anyone trying to get healthy!
Sean Anderson

*Note I am not affiliated nor endorsed by Weight Watchers® at all, in any way. I highly recommend their program and cannot say enough GOOD about it, but I also have decided that they were my "stepping stone" to making a change in my lifestyle. Any mention of Weight Watchers®, their program or their term of "points®" does not mean they have approved, seen, or endorsed anything on my blogs.

Also, if at any time Points® are mentioned it is always with the assumption that you will analyze the recipes, foods, ingredients and figure the points out specifically for your consumption of any product, as ingredients may vary by brand, size, etc. and Points® is a registered trademark of the Weight Watchers® company.