Friday, November 6, 2009

Flatly Fine Pot Pies (4)





Use a "Sandwich Maker" to create low point, low fat, Weight Watcher friendly comfort food... like "Pot Pies"

Flatly Fine Pot Pies


1 Flat Out Honey Wheat Bread 100 Cal 2g Fat 7g Fiber (1)
1 Flat Out Honey Wheat Bread 100 Cal 2g Fat 7g Fiber (1)
1/2 can Campbells Chunky Microwave 140 Cal 3.5g Fat 3g Fiber (2)
Sirloin Burger w/Country Veggies Soup (*new "lean meat full serving veggie version)

Spray each flat out bread quickly with non-stick spray
Place 1 flat out bread, spray side down, on bottom half of sandwich maker
Place 1/2 can of soup, divided evenly, amongst 4 sections of sandwich maker.
Close & cook until crispy as desired

Serves 1
Points 4


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Check out my Daily Menu Food Log for a quick glance at what I'm eating to get where I'm at, which is a healthier & therefore thinner ME! While I don't always keep it up to date.. I do give you some different ideas of what might help you change up your daily menu!


Don't forget to check out my newest Book Blog, where I give book reviews on recent books I've read. If you're a reader you'll want to check this out!


WE CAN DO THIS, TOGETHER
ONE DAY AT A TIME!




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Who Else Helps me get healthy?
These are just a few of the people online that inspire me along with AssistU....

1. Weight Loss With The Fabulous Fatties
Check out the Fab Fatties - tons of ideas, comic relief & great give-aways!

2. Joe Gigantino - Fitness Trainer
This is the guy that really set me on the path to physical fitness - Sign up for his FREE newsletter!
Joe Gigantino


3. HK Weighs In

4. BWJEN - Another WW Buddy & A 'bookworm' too!?
BKJen


5.Get Fit After 40

5.Green Lite Bites

6.Sean Anderson the formerly 500lb man!
Diary of A Winning Loser - Sean is an inspiration to anyone trying to get healthy!
Sean Anderson

*Note I am not affiliated nor endorsed by Weight Watchers® at all, in any way. I highly recommend their program and cannot say enough GOOD about it, but I also have decided that they were my "stepping stone" to making a change in my lifestyle. Any mention of Weight Watchers®, their program or their term of "points®" does not mean they have approved, seen, or endorsed anything on my blogs.

Also, if at any time Points® are mentioned it is always with the assumption that you will analyze the recipes, foods, ingredients and figure the points out specifically for your consumption of any product, as ingredients may vary by brand, size, etc.