If those words "Lemonade Smoothie" don't just scream SUMMER nothing does!
This recipe comes from the Stonyfield website (actually from their newsletter that takes you to the site) and I couldn't wait to try it out. Of course the first thing I did was get to the store to purchase a nice, juicy seedless watermelon. Instead of using "premade" lemonade I created a glass to my liking with all natural products, sweetening it with a little organic raw honey. Just click on the pic below to get to their original recipe! It's SOOOO delicious and just screams SUMMER TIME FUN! I've listed "my version" below.
Stonyfield's Lemonade Smoothie
(Recreated Bev Style)
1 cup chopped seedless watermelon
1 cup Stonyfield Oikos Fat Free Vanilla Greek Yogurt
2 cups crushed ice
Simply blend together in a blender until smooth and serve!
I ended up making the lemonade in a glass and sipping it as I went along to figure out how much more "sweetener" I needed. I may try it with Agave next time but I'm not so thrilled with the flavor of agave. I may actually just go ahead and use a simple syrup also,with raw sugar. Yes, I like to limit my sugars but sometimes it's okay for a treat. Here's a great recipe using simple syrup and creating a homemade lemonade I found... HOMEMADE LEMONADE MADE WITH SIMPLE SYRUP and I think I may try it, again using a raw sugar.
Stonyfield's Lemonade Smoothie
(Recreated Bev Style)
Serves 4
Ingredients:
Ingredients:
1 cup prepared lemonade *Note: I created this by simply adding equal amounts of lemon & water to 1/2 the amount of honey (I like it sweet) - You could use Stevia or Agave nectar if you prefer, to your taste.
1 cup chopped seedless watermelon
1 cup Stonyfield Oikos Fat Free Vanilla Greek Yogurt
2 cups crushed ice
Simply blend together in a blender until smooth and serve!
Wish me luck on my journey to "eating clean" and healthy!
And please feel free to comment and share ideas for trying to live and eat "clean"!
And please feel free to comment and share ideas for trying to live and eat "clean"!
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the best results following the
Weight Watchers® program...
changing 1 lb or less losses to
an average of 3 lbs most weeks!
Check out this ALL NATURAL HERBAL SUPPLEMENT!
Mention Beverly's Blog "One Day At A Time" when you order
to get the best price available!
Don't forget to check out my newest Book Blog, where I give book reviews on recent books I've read. If you're a reader you'll want to check this out!
WE CAN DO THIS, TOGETHER
ONE DAY AT A TIME!
ONE DAY AT A TIME!
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Who Else Helps me get healthy?
These are just a few of the people online that inspire me along with AssistU....
1.
Check out the Fab Fatties - tons of ideas, comic relief & great give-aways!
2. Joe Gigantino - Fitness Trainer
This is the guy that really set me on the path to physical fitness - Sign up for his FREE newsletter!
3.
4. BWJEN - Another WW Buddy & A 'bookworm' too!?
5.
5.
6.Sean Anderson the formerly 500lb man!
Diary of A Winning Loser - Sean is an inspiration to anyone trying to get healthy!
*Note I am not affiliated nor endorsed by Weight Watchers® at all, in any way. I highly recommend their program and cannot say enough GOOD about it, but I also have decided that they were my "stepping stone" to making a change in my lifestyle. Any mention of Weight Watchers®, their program or their term of "points®" does not mean they have approved, seen, or endorsed anything on my blogs.
Also, if at any time Points® are mentioned it is always with the assumption that you will analyze the recipes, foods, ingredients and figure the points out specifically for your consumption of any product, as ingredients may vary by brand, size, etc. and Points® is a registered trademark of the Weight Watchers® company.
