One of my biggest loves is ice cream and of course ice cream in the summer is even better. I will confess though, I do not need hot sweltering days to make me crave that smooth and creamy treat!
Here's a list of the ingredients: WATER, SUGAR, MANGO PUREE, LEMON JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN.
Pretty simple and "real". Yes, purists will argue there are sugars and pectins, etc. but my issue is "chemical content" more than natural things like sugars and pectins. Sugars and pectins were used by my grandma and her mom so I'm pretty sure they're not one of the biggest issues of cancer and such that I'm battling. I personally feel good about these ingredients.
I think my favorite is the Mango flavor but they offer a few others. I loved the raspberry sorbet too! (note, the bowl they show on their site is definitely NOT 1/2 cup serving! LOL) I saw a strawberry and one other listed on their website, along with some great looking other fat free or lower fat options in frozen dessert products! Check out the Haagen-Dazs site to see all they offer. I have noticed the flavors locally change in each store and even sometimes aren't available numerous times so if you find one you love, grab it up now and put it in the freezer for later!
Of course the hardest part is portion control with this delicious treat, but that tends to be my issue with any "ice cream" type food!
And please feel free to comment and share ideas for trying to live and eat "clean"!
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Who Else Helps me get healthy?
These are just a few of the people online that inspire me along with AssistU....
Check out the Fab Fatties - tons of ideas, comic relief & great give-aways!
2. Joe Gigantino - Fitness Trainer
This is the guy that really set me on the path to physical fitness - Sign up for his FREE newsletter!
4. BWJEN - Another WW Buddy & A 'bookworm' too!?
6.Sean Anderson the formerly 500lb man!
Diary of A Winning Loser - Sean is an inspiration to anyone trying to get healthy!
*Note I am not affiliated nor endorsed by Weight Watchers® at all, in any way. I highly recommend their program and cannot say enough GOOD about it, but I also have decided that they were my "stepping stone" to making a change in my lifestyle. Any mention of Weight Watchers®, their program or their term of "points®" does not mean they have approved, seen, or endorsed anything on my blogs.
Also, if at any time Points® are mentioned it is always with the assumption that you will analyze the recipes, foods, ingredients and figure the points out specifically for your consumption of any product, as ingredients may vary by brand, size, etc. and Points® is a registered trademark of the Weight Watchers® company.